Dr Oz September 24 2012 Preview Are you tired of feeling run down and exhausted? Do you feel like all the energy has been zapped out of your body? It’s possible that you could be missing a key ingredient for your health and longevity, and you can find out what it is on Dr Oz’s [...]

Dr Oz September 21 2012 Dr Oz September 21 2012 was all about taking the guilt out of your life. From guilty pleasures to guilty meals, Dr Oz gave us all a pass on indulging in the simple pleasures. Check out these Hungry Girl recipes and advice for enjoying your guilty pleasures, guilt-free. Taking Guilt [...]

September 21 2012 Talk Show Highlights Do you need a new way to get your kids excited about eating a healthy breakfast? Maybe you need advice to deal with a disintegrating friendship. Check out these September 21 2012 talk show highlights for advice and recipes. Apple Cinnamon Breakfast Bites Recipe on The Doctors Breakfast truly is the [...]

Dr Oz & Hungry Girl: Macaroni and Cheese Swaps Hungry Girl showed one family how to make Meatless Tacos and healthier Chicken Nuggets. But Lisa Lillien saved her best swap for last. Everyone wanted to know how to make Macaroni and Cheese healthier for their families. How can you make this classic meal healthier and [...]

Dr Oz: Lisa Lillien Dr Oz met Monique and her family, whose hectic schedule makes it hard to get all the kids a good meal. That’s why he asked Hungry Girl Lisa Lillien to share some of her food swap magic and help the family get some great guilt-free meals. Check out her Onion Chicken [...]

Dr Oz: Guilt-Free Meals Do you feel guilty? You shouldn’t; it’s killing you. It’s OK to eat those donuts or take a nap. Dr Oz even wants you to take a day off. As for dinnertime, Dr Oz had some ideas to help families break out of the guilt and indecision about making the right [...]

Dr Oz: Taking a Day Off Dr Oz talked about the health dangers of guilty and explained why bubble baths and power naps are excellent guilty pleasures. But why is it so hard for us to take time for ourselves? Can you bring yourself to take a day off? Can you afford to? That’s what [...]

Dr Oz: Guilty Pleasure – Power Nap Dr Oz talked about Taking Guilt out of Guilty Pleasures and just enjoying Me Time for yourself. Elizabeth from Tulsa said her guilty pleasure is shoes, calling herself a “heel hoarder.” But what would you do if a loved one turned you in for your guilty pleasure? Find [...]

Dr Oz: Taking a Day Off What’s your biggest guilty pleasure? You don’t have to tell me. But answer this: are you ready to let go of your guilt? Dr Oz said you shouldn’t feel bad about taking time out for yourself. Find out how guilt causes brain damage and see if that convinces you [...]