Dr Oz: Relieve Stress: Acupressure Between Index Finger & Thumb

Doctor Oz said that a great Acupressure treatment for relieving stress is to squeeze hard and apply pressure to the squishy part of you hand between your thumb and your index finger.

Apply pressure for about 30 seconds to this area on your hand to reduce your upper body tension by up to 40%.  If you see me walking around and pinching the area between my thumb and index finger, now you will know why!  Stress buster!