Dr Oz: All Natural Weight Loss Aids
You’ve been dieting and exercising but still can’t seem to shed those last few pounds. Doctor Oz recently spoke about the merits of Raspberry Ketones, but are there other things we should also be trying? On today’s show, Dr Oz gives you the best all natural weight loss aids to add to every meal in order to drop the pounds such as Maitake Mushroom Extract, Alpha Lipoic Acid, Sage Leaf Tea, and Glucomannan. You should also check out his healthy snack recipes from this show at the following links: Mini Pizza Pockets Recipe and No Bake Chocolate Truffles!
One audience member told Dr Oz that she was 13 lbs away from her weight loss goal. She is a stay-at-home mom in her 30s and found it more difficult to lose weight than when she was in her 20s. She struggles every day to get rid of the weight and would like help. In her 20s, she relied on dietary pills, but they didn’t work and came with side effects. Today, she preferred more natural ways to lose weight.
Dr Oz Sage Leaf Tea
During breakfast, Doctor Oz says you need a metabolism booster.
Try 1 cup of sage leaf tea with your normal breakfast. Have the tea within an hour of waking up.
Dr Oz Alpha Lipoic Acid
During lunch, look to burn off fat with 200 mg of Alpha Lipoic Acid. This natural weight loss aid reduces inflammation in fat cells. When fat cells are relaxed, they let go of that fat.
Dr Oz Maitake Mushrooms
Eat Maitake Mushrooms, or at least Maitake Mushroom Extract, as a snack to kill cravings. This product comes in droplet form. Use 10-20 drops directly onto your snack. This product is used for medicinal purposes to adjust sugar levels. For best results, have this around snack time.
Dr Oz: Glucomannan
A half hour before dinnertime, drink ½ tsp of Glucomannan in at least 8 oz of water. (If you don’t have enough water, it will be sludgy.) You can also add Glucomannan to soups, salads and on top of food you’re already eating.
Trying to lose a few pounds? Would you try any of these products? Leave me a message and let me know.