Dr Oz: Pizza Popcorn & No Bake Chewy Chocolate Truffle Recipe

Doctor Oz Diet, Recipe & Lifestyle Advice

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Dr Oz: Pizza Popcorn & No Bake Chewy Chocolate Truffle Recipe

By on February 17, 2012

Dr Oz: 200 Calorie Snacks

Still looking for snacks to munch on all day long? You’re in luck! On Dr Oz’s Snack Attack Hour, he gave you 200 calorie all day cheats that will sat satisfy your hunger and boost your energy. Sweet or salty, you can enjoy these guilt-free snacks throughout the day and still lose weight. Yay!

Danielle, an audience member, told Dr Oz that when she gets stressed, she eats potato chips and popcorn. Doctor Oz told her that she needed snacks with high volume but low in calories.

Dr Oz Pizza Popcorn Recipe

Before the start of the show, Dr Oz gave his entire audience bags that contained 3 kernels of popcorn.

Dr Oz Pizza Popcorn

Dr Oz's Pizza Popcorn Recipe is 200 calories and tastes great!

This will make 8 cups of popcorn for only 200 calories.

- 3 Tbsp of un-popped kernels
- 1 Tbsp of grated parmesan cheese
- 1 tsp of garlic powder
- 1 tsp of paprika
-1 tsp of oregano
-1 tsp of salt
-1tsp of chives

Doctor Oz had the audience taste it and they loved it. This is a snack I would try? How about you? Tell us in the comments section below!

Dr Oz: Peanut Butter & Banana Quesadilla Recipe

Jennifer, an audience member, told Dr Oz that she snacked because she was low on energy. Dr Oz suggested a Peanut Butter & Banana Quesadilla as a quick pick me up for a mid-morning slump.

- Mini whole-wheat tortilla
- 1 Tbsp of reduced fat peanut butter
- ¼ cup of banana slices
- Pinch of cinnamon (this kicks up the metabolism and helps with blood sugar)

Jennifer tried it and gave it the thumbs up.

Dr Oz Oven Baked Onion Rings Recipe

Amanda, an audience member, told Dr Oz that she had salt cravings. When the cravings hit, she ate chips and fries.

- 1 large onion
- 1 egg
- ½ cup of fiber cereal
- 1 tsp of oregano
- ¼ tsp of Old Bay spice

Dr Oz No Bake Chewy Chocolate Truffle Recipe

This snack satisfies the sweet cravings but without the calories.

- Chocolate truffle
- 5 dried dates
- 11 dried apricots
- ¼ cup of raw cacao powder
- ½ tbsp of vanilla extract
- 1 tbsp of agave nectar
- Pinch of salt
- ½ cup of unsweetened coconut
- ½ cup of chopped hazelnuts

Dr Oz Lunch Bag Giveaway

Zappos.com is giving away 500 thermal lunch bags. All you have to do to get one is to sign up for Dr Oz’s Transformation Nation! You can also win a million bucks, so check it out today!

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Comments to Dr Oz: Pizza Popcorn & No Bake Chewy Chocolate Truffle Recipe

  1. I am not a chocolate freak so I won’t make those but all the others recipes definately interest me, but I have never heard of “old bay spice” . Where does one find that. I live in Canada so maybe it is something we just don’t have.

  2. Carol Trahan says:

    Dr oz helps so many

  3. how do you cook pizza popcorn

  4. According to Dr Oz, you cook the pizza popcorn like this: “Pop 3 tbsp unpopped corn kernels, no oil necessary. Place in large bag and sprinkle on pizza toppings. Shake until popcorn is evenly covered.”

  5. Could someone give more directions on the Onion Ring recipe? Only ingredients are listed.

  6. I tried the pizza popcorn and the seasonings do not stay on the popcorn–they fall to the bottom no matter how much I shake it! any suggestions?

  7. Where are the directions on these recipes?

  8. need instructions to make no bake chocolate truffle please

  9. what is the preparation for the truffles and what is a serving size?
    love the pizza popcorn, pulled out the old air popper and got perfect popcorn even using the less expensive brand.
    oh and the apples and ricotta are great.
    where is the dip recipe for the blue chips?
    what besides the green olives go with the procuitto/mozarella wrap?

  10. for the popcorn- to get the ingredients to stay on, I was thinking of some non-fat/calorie cooking spary. just a light coating. i figured i cook eggs and other foods in it,so it’s not unsafe to eat. plus I don’t taste it on my food after i cook it so it won’t make the popcorn taste gross. just an idea.

  11. I would like the ingredients for the choc, cake, and the cooking time, how much Greek Yogart should I put in.

  12. Please email me directions on the oven baked onion rings.There are no directions.Thank you.

  13. HOW DO I GET ONE OF THE BAGS GIVEN Away on fridays SHOW I SAW PART OF IT IN MY DR.’S WAITING AND COULDN;T SEE COMPLET SHOW ,I WATCH EVERY SHOW AND WOULD LOVE TO HAVE ONE OF THE BAGS HE WAS GIVING AWAY FRIDAY THE FEB.24 THANK YOU SO MUCH BECKY D.

  14. I popped 3 Tbsp of popcorn kernels. I did not get 8 cups of popcorn. I got 4 cups. The seasoning mix is delicious but it falls to the bottom of the bag. I was so excited about this recipe. But I was disappointed after I made it.

    The apple, ricotta, and almonds is great!

  15. We tried your pizza popcorn recipe – it is a disaster – all of the ingredients fall to the bottom of the bag. What kind of a shell game did you play with the audience when you passed this popcorn out to them? I hope the other information you give out on your show is more reliable.

  16. a burned smelly mess was that pop corn
    like everything else on TV….always looks great until you buy it.

  17. Made the peanut butter banana quesadillas and they turned out great. Took two to work with me today. Also, the onion ring recipe had no baking instructions so I prepared them and baked them at 350 for 20 minutes. They tasted pretty good considering I am used to deep fried everything. If you are hoping for the deep fried taste, you won’t like the recipe. As for the popcorn recipe, going to try that tonight. Kinda bummed to hear the toppings all fall to the bottom of the bag. Lisa’s cooking spray idea sounds like a good idea. I’ll try it. I really think Dr. Oz gets a bad rap, a good example is Doug’s comment. Believe me, anything having to do with Oprah Winfrey I normally would dismiss as complete garbage, however, Oprah is a inept celebrity who made billions out of pure luck. Dr Oz on the other hand is unbelievably intelligent and has the charisma to be effective in helping save lives every single day.

  18. I looked up other baked onion ring recipes:
    Slice the onion into rings. dip rings in whipped egg. then dip rings in mixed cereal and spice then bake rings on non stick sprayed bake sheet at 450 degrees for 12 to 15 minutes.

  19. Thank you Dr.Oz! I’m always looking for healthy snack ideas for my three-year-old little girl and she just adores the “pizza popcorn!” What a delicious and healthy snack! Thank you!

  20. This is for Jen fromCanada ~ Old Bay is usually in the baking/spice section of your grocery store. Check with store manager, he may have it stocked elsewhere in the store or is easily able to get it for you.

  21. Just googled this for you Jen…McCormick and Company makes this. It contains,per google,mustard,paprika,celery seed,bay leaf,black and red pepper,cinnamon,cloves,all spice,nutmeg,cardamon,salt, mace & ginger.Sad to say for you any way, it is made here in the U.S….I’d buy it, ship and send it to you for you if possible. The amount in recipe is small so perhaps if you added a pinch of a couple of above mentioned spices it would be ok…not sure but that’s what I’d do if I wasn’t able to locate Old Bay.Or, hey, contact McCormick and purchase via email ! :o) That’s your best bet yet!

  22. Ww need instructions on these recipes- very disappointed when I printed these recipes for me & to send to my mom! Help!

  23. For those who want recipe instructions, go to DrOz.com and in the search box, type in the name of the recipe in which you’re interested.
    Re: the popcorn-I don;t see how adding a little popcorn oil before popping will add enough calories to negatively affect one’s weightloss program. You can also get Orville Redenbachers’
    Buttery Flavored Popcorn Topping at WalMart and add a little of that before adding the toppings. Voila!!! No more toppings on the bag’s bottom.

  24. Zipora Salzhauer says:

    HOW DO I GET ONE OF THE BAGS GIVEN Away on fridays SHOW I SAW PART OF IT IN MY DR.’S WAITING AND COULDN;T SEE COMPLET SHOW ,I WATCH EVERY SHOW AND WOULD LOVE TO HAVE ONE OF THE BAGS HE WAS GIVING AWAY FRIDAY THE FEB.24 THANK YOU SO MUCH
    Zipora

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