Dr Oz: Diet Secrets At The Dollar Store
Skip the expensive equipment and the inconvenient gym memberships, and instead save your money for Dr Oz’s Weight Loss Teas! With the help of Dietician, Kristin Kirkpatrick, Dr Oz brought you the best diet secrets for a dollar or less. Check out which food, container, and exercise tools from The Dollar Store will help you blast that fat in no time! The best part: your money stays in your pocket!
Dr Oz: Fat Blasting Spice Mix
Ingredients:
Dr Oz’s Dollar Store Diet Secrets include a Fat Blasting Spice Mix.
- cayenne pepper
- ground ginger
Combine the two into a 50/50 mix and rub it onto meats, poultry, and veggies.
Shredded Wheat is another fat blasting food. Eat it for breakfast and, because it’s high in fiber, it will help keep you full longer. Contains only 155 calories per serving.
Dr Oz: Chinese Containers
Chinese containers give you a perfect 8 oz portion size for your meals. They’re easy to take for food on the go. Even if you fill up the container, you are still engaging in portion control.
Dr Oz: Ice Cube Tray
Use the ice cube tray to make Dollar Diet Ice Cubes. Place frozen mixed berries inside the cubes. Add lemon juice. Add water. Place the mix in the freezer.
This boosts your water intake and you also get vitamin C and antioxidants.
Dr Oz: Rubber Bands
Tie the rubber bands together and use for arm curls. Get the family involved and sit in front of the television and build muscle together. This will help you burn more fat and tone your muscles.
Dr Oz: Jump Rope
Skip the gym membership. Go old school and buy some jump ropes. Jumping rope gives you a full body workout and you will burn 100 calories in 20 minutes of intense jumping.
Related Posts:
- Dr Oz: Dollar Store Bargains: Moisturizers & Cleaning Sprays
- Dr Oz: Anti-Aging Secrets from the $1 Store
- Dr Oz Dollar Diet & Dollar Menu
- Dr Oz February 22, 2012: In Case You Missed It
- Dr Oz Grocery Store Roadmap & $40 Diet Shopping List
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we’re to buy dr.oz goods? tea and etc.
Another good one is Fruit of the Earth Aloe Vera Gel for dry scalp. Its not greasy, cures the dryness, and also works great on the hair.