Doctor Oz Diet, Recipe & Lifestyle Advice

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‘ Dr Oz Diet ’

Dr Oz: How to Lower Your RealAge & Add Years to Your Life Dr. Oz says that when he and Dr. Michael Roizen wrote You: The Owner’s Manual ten years ago, they had no idea how many people it would inspire to lose weight and get healthy. Over the years their mission has remained the […]

Dr Oz: The Daniel Plan Review Dr. Oz introduced you to The Daniel Plan, which is a weight loss program that focuses on all areas of a person’s life and now it is time to talk about the most important aspect of the plan, which is the spirit. Dr Oz: Key to Weight Loss Success […]

Dr Oz: Eat Less Protein to Lose More Weight Dr. Oz has covered a lot of diet plans on his show, but today he is waging a “Holy War” on fat! The Daniel Plan was created by a pastor who wanted to heal his congregation and improve their health, along with his own. Today he […]

Dr Oz: Probiotic Diet – The #1 Weight Loss Trend of 2013 Dr. Oz has tested and investigated everything from health food fads to medical breakthroughs and today he is ready to reveal the results when he shares The Best and Worse Health Trends of 2013! Dr Oz: Gluten-Free Diet Review Can you believe we […]

Dr Oz: Holiday Detox Plan It is the holiday season, which is when many of us indulge while spending time with family and friends. To keep your body on track, Dr. Oz revealed his 2-Day Holiday Detox so you do not have to stop eating the delicious treats you love most this time of year. […]

Dr Oz: Freaky Reasons You Are Aging Too Fast Are you aging faster than you should? You might be surprised to know that your everyday habits are taking years off your life. Dr Oz’s very excited Assistant of the Day, Rosalyn, said that her primary concern about aging had to do with weight. However, Dr […]

Dr Oz: Which Milk is Right for You? Americans drink an average of 20 gallons of milk per person per year. But these days, there are many non-dairy options available. What milk is right for you? Compare Almond Milk, Soy Milk, Coconut Milk and Flax Milk. Dr Oz: Cow’s Milk Health Benefits Non-dairy milk is […]

Dr Oz: Spices to Improve Your Mood When you have a bad mood, it can throw your entire day off course. But Dr Oz showed us all how spices can help us snap out of it and turn our moods around. Learn the benefits of Cardamom, a Cilantro Cocktail Recipe, and Cayenne Pepper. Dr Oz: […]

Dr Oz: How To Drop Two Dress Sizes in 21 Days Do you want to lose two dress sizes in 21 days? (Hopefully you will not also shrink like Dr Oz’s mannequins). The Biggest Loser trainer Dolvett Quince has a plan that can help you accomplish this lofty goal with The 3-1-2-1 Diet. Dr Oz: The […]

Dr Oz: High Triglycerides Weight Gain Do you feel like you are hungry all the time? Dr Oz said that this could have to do with your Triglycerides, a type of fat in the blood. Doctor Oz shared five Triglyceride foods you can eat to start turning things around. Dr Oz: Low Triglycerides Curb Hunger […]

Dr Oz: Internet Food Rumors Do you believe everything you read on the Internet? You never know what you might find out, so Dr Oz investigated some health rumors to give you the real facts. So much information can be overwhelming. How can you figure out what to believe? Dr Oz tackled some of the […]

Dr Oz: Does Diet Soda Destroy Your Metabolism? Instead of helping you to lose weight, Diet Soda could make you put on extra pounds. We are drinking more and more diet soda over the past decade, and it may seem like a healthy swap because it has no calories. They have artificial sweeteners we were once […]

Dr Oz: Calorie-Cutting Tips Are you watching your weight, counting your calories and trying to do the right thing? Dr. Oz says if you are obsessed with counting calories he has eye-opening information that will change the way you eat from now on! Dr Oz: Calorie Count on Packaged Foods is False by 20% Did […]

Dr Oz: Hemp Seed Memory Booster After introducing us to Black Soybean, Dr Oz’s next nutritional recommendation was Hemp Seed. It used to be popular, and Doctor Oz said that we should consider bringing it back, because of its benefits for the memory and our body’s Magnesium levels. Dr Oz: Hemp Seed Memory Benefits He […]

Dr Oz: Black Soybean Health Superstar You have heard about some of Dr Oz’s favorite weight loss products and supplements through the years. But now you can add another one to the list, and this is an all natural superfood: Black Soybean. Even though we may have never heard about it before, it has been […]

Dr Oz: Deepak Chopra Weight Loss Advice Deepak Chopra is a spiritual and medical expert and close friend of Dr. Oz, but today he shares his personal battle with being overweight and how he overcame it to lose 20 pounds and add years to his life! Dr Oz: What Are You Hungry For? Review Deepak […]

Dr Oz: The UltraSimple Diet Review Dr Mark Hyman Dr. Mark Hyman, author of The UltraSimple Diet, says most people with food sensitivities generally “feel like crap”, so he helps them diagnose which foods are a problem by removing common “trigger” foods from their diet. Dr. Hyman says he then tells patients to see how […]

Dr Oz: Roasted Soy Nuts Fight Belly Fat Dr. Natasha Turner took the idea of a Mediterranean diet, which is high in heart-healthy foods, and created her own plan that includes foods to stabilize your blood sugar and insulin. Dr. Turner says when you limit insulin you will have less hormones and store less belly […]