I hope that everyone had a Happy New Years!!! And I hope that 2011 is full of love, happiness, good health, and everything wonderful that life has to offer for all of our wonderful readers! Doctor Oz’s “In Case You Missed It” segment and recaps for January 3, 2011 are below. Don’t forget to pass them on to a friend or family member and spread Dr Oz’s advice! But, before I get to what Dr Oz covered today, I also want to remind you to visit our sister site (Opinion Queen) to enter some fabulous free giveaways like our more recent free giveaway here: Mauviel M’Cook Stainless Steel Frying Pan Review & Giveaway
Dr Oz January 3 2011 – In Case You Missed It
1. Jump start your New Years Resolution of losing weight with the Dr Oz: 11 Week Diet Plan
2. Learn how to navigate your grocery store to make the best decisions for a healthy diet on a $40 grocery list budget: Dr Oz Grocery Store Roadmap & $40 Diet Shopping List
3. Sign-up for a chance to win a pair of Free Nike Shoes and learn some new exercise moves to help you lose weight on Dr Oz’s 11 Week Weight Loss Challenge with Dr Oz & Nike Sparq Elite Trainers
Here are a few more Dr Oz Recaps for January 3, 2011:
Dr Oz: Nike Free Footwear & 11 Week Plan for Weight Loss
Dr Oz: Grehlin Hunger Hormone & Leptin Hormone: Grehlin Smackdown







Hi, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam feedback?
If so how do you reduce it, any plugin or anything you can recommend?
I get so much lately it’s driving me insane so any assistance is very much appreciated.