Dr Oz June 22 2011
Dr Oz’s Show on June 22 2011 is called Sugar: The #1 Food Dr Oz Wants Out Of Your House! Doctor Oz has mentioned many time that he wants us to stop eating “white foods” like white sugar and white flour, but today’s show was dedicated specifically to getting white sugar out of our diets. By eating as much sugar as many Americans often do, you put yourself at an increased risk for having High Blood Pressure, High Cholesterol, Liver Disease and of course Insulin Resistance which can lead to Diabetes. Have you started your Sugar Detox yet? Do you have any helpful tips for the rest of us who are struggling to remove sugar from our diets? Please leave your advice in the comment section below!
Dr Oz: Colonics & Cryogenic Chamber Therapy
Dr Oz also did a segment on Extreme Alternative Therapies like Colonics and Cryogenic Chamber Therapy. Colonics, also known as Colon Hydro Therapy, are a way to clean out your digestive system through a cleanse or even by pumping liquids through your body. Click here for the full recap of what Dr Oz said about Colonics: Dr Oz Colonics. A Cryogenic Chamber Therapy, also known as a Cryo Sauna, is a new way of getting Cold Therapy to help minimize pain and inflammation in your body. Click here for the full recap of this segment: Dr Oz: Cryogenic Chamber Therapy
Dr Oz: AED Box
We have all seen the AED Box or Automated External Defibrillator that hangs on the wall in offices and stores. But would you know how to use it to save a life if someone near you went into Cardiac Arrest? Dr Oz did a fabulous segment to teach everyone how to use an AED Box. Click here for a full recap, and send it to all of your friends and family members, because it can truly help to save lives: Dr Oz: How to Use AED Box or Automated External Defibrillator
Here are a few more links to recaps of the Dr Oz Show on June 22 2011: