Dr Oz Recap February 4 2013
Dr. Oz and Dr. Jennifer Landa shared Dr. Landa’s fatigue solutions to help you get your energy back by fixing the imbalances in your body. She explained how a gluten sensitivity can cause fatigue and how a magnesium supplement can give you back your energy! Find out what other tips she has to offer to help you end your fatigue for good! Hungry Girl Lisa Lillen also stopped by to share recipes for emotional eaters! Find out what guilt-free treats she and Dr. Oz cooked up on his stage!
Dr Oz: Gluten Sensitivity Causes Fatigue & Pranayama Yoga Ends Stress
Dr. Oz and Dr. Jennifer Landa discussed the causes of fatigue and they might surprise you! Would you believe that a gluten sensitivity could be making you tired or that a lack of iodine in your diet can cause problems with your thyroid function? Also, find out Dr. Landa’s five minute stress-busting yoga exercise!
Dr Oz: Magnesium Fights Fatigue & Birth Control Pill Can Drain Energy
Dr. Jennifer Landa shared her fatigue solutions to help you regain your energy! Find out what supplements you can take that will give you immediate results as well as the birth control method that could be draining you of your energy while wreaking havoc with your hormones.
Dr Oz: Hungry Girl Emotional Eating Solutions, Guilt-Free Mac & Cheese
Dr. Oz welcomed back a fan favorite, Hungry Girl Lisa Lillien! As usual she came armed with her best tricks to help you through your biggest dieting challenges. Find out what guilt-free solutions she had to offer for emotional eaters!
Dr Oz: Hungry Girl Whoopie Pie Recipe & Philly Cheesesteak & Fries
Hungry Girl Lisa Lillien shared her favorite low-calorie chocolate desserts that are not only easy to make, but also guilt-free as they satisfy your sweet tooth! Also, check out her recipe for Philly cheesesteak and fries that will comfort your soul with a fraction of the calories of the traditional version!
In case you missed anything:
- Dr Oz: Gluten Sensitivity Causes Fatigue & Pranayama Yoga Ends Stress
- Dr Oz: Magnesium Fights Fatigue & Birth Control Pill Can Drain Energy
- Dr Oz: Hungry Girl Emotional Eating Solutions, Guilt-Free Mac & Cheese
- Dr Oz: Hungry Girl Whoopie Pie Recipe & Philly Cheesesteak & Fries