Dr Oz Healthy Snack Review
Are you constantly busy and not paying much attention to your diet? On today’s show, Doctor Oz was joined by Registered Dietician, Dr. Ashley Koff, to reveal the perfect solutions to stop your hunger while on the go with yummy treats like Navitas Cacao Goji Superfood Power Snack, Seasnax Wasabi Grab & Go, Cauliflower Popcorn, To Go Green Tea Energy Fusion Packets and Matt’s Munchies Island Mango Fruit Snacks. Looking for healthy choices to stop your cravings? Doctor Oz had the solutions, which even included chocolate. (Yummy!)
Christina, an audience member, said she was a mom that was always on the road. She has 2 active boys and was constantly taking them to play dates or sports practice. Her cabinets were stocked with junk and she wanted healthier options to eating on the go. Her one vice? Chocolate and candy. (Welcome to my world!)
Navitas Cacao Goji Superfood Power Snack Review
Dr Oz said Navitas Cacao Goji Superfood Power Snack are a great option for chocolate lovers. These snacks contain fiber to help you feel full. Instead of eating the whole bag (which is like 8 serving sizes), take some in a baggie and go. For a chocoholic like me, these sound like a dream come true! You can find Navitas Cacao Goji Snacks here.
Dr Oz: Chia Shots
Chia shots contain omega 3 fatty acids, so they’re great for your heart. They also contain fiber to keep you full. Mix chia seeds in your latte. When the seeds absorb the moisture, it will create a pudding that you can take with you on the go. Toss chia seeds on top of salad or yogurt for a healthy snack.
Dr Oz: Seasnax Wasabi Grab & Go Review
Dr Oz’s favorite are these Seasnax Wasabi Grab & Go snacks. These seaweed crunchy bits of delight contain only 16 calories for the entire package and have almost no sodium. These yummy snacks give you a crunch like a chip but none of the calories or fat. They also contain bone-building nutrients. I found them for a great price here.
Matt’s Munchies Island Mango Fruit Snacks Review
Matt’s Munchies Island Mango Snacks are organic dried fruits that are great for candy lovers. Combine with nut butter or a handful of nuts for a tasty, quick, on the go snack. You can buy Matt’s Munchies Island Mango Fruit Snacks here.
Doctor Oz also talked about foods to keep with you on the go, which included;
Dr Oz: Cauliflower Popcorn Recipe
Cut cauliflower into popcorn sized pieces
Add pepper and nutritional yeast
Add 2 Tbsp hemp seed
To Go Green Tea Energy Fusion Packets Review
For energy, Dr Oz always says to skip the sodas and sugar-y energy drinks. To Go Tea Energy Fusion Packets give you a quick energy boost and helps rev up your metabolism. Cut open packet and pour into a bottle of water. Close top and shake it up. You can add this to coffee too. You can buy To Go Green Tea Energy Fusion Packets here.
Dr Oz: Dried Blueberries
For a quick, healthy snack, keep dried blueberries in travel mug in the car. One handful can equal one daily fruit serving. Dried blueberries also contain antioxidants and satisfies your sugar cravings.