Dr Oz: Best Day of the Week to Grocery Shop, Diet & Doctor Office

By on May 7, 2010

Doctor Oz did a segment called “Best Day Of the Week” to teach us a smarter schedule for what days are ideal for certain activities.  Do you know the best day of the week to go grocery shopping?  Or the best day for starting a diet?  Or the best day for scheduling a doctor’s appointment?Best Day of the Week

Best Day of the Week for Grocery Shopping:

Dr Oz said that Wednesday is the best day of the week to go grocery shopping.  Food is delivered on Monday or Tuesday, and by Wednesday the freshest foods are out on the shelf.  Wednesday is also the day with the most discounts at grocery stores.

Best Day of the Week for a Doctor’s Visit:

Dr Oz said that Monday is the best day of the week to schedule a doctor’s appointment.  If you see your doctor on Monday, you have all week to call back and to ask your doctor questions, plus you get your doctors at their freshest.  Doctor Oz also said to try to get the first appointment every day.  By the time you get to the end of the week, doctors could start to go out of town.  Dr Oz said that Monday is the best day for surgery too.

Best Day of the Week to Start a Diet:

Dr Oz said that Saturday is the best day of the week to start a diet.  Weekends are best for starting a diet because you have two days to get going and to get into a new healthy weight loss routine.  Plus, you have more time to exercise on weekends most likely.

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