Dr. Oz & Ingrid Hoffmann Better By Half Recipes – Low Fat & Healthy

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Doctor Oz and Ingrid Hoffmann, author of Simply Delicioso: A Collection of Everyday Recipes with a Latin Twist, gave some delicious “Better By Half” Recipes including Ingrid Hoffmann’s Chocolate Oatmeal Cookie Recipe, Ingrid Hoffmann’s Broccoli & Celery Slaw Recipe, and Ingrid Hoffmann’s Mini Cuban Burger Recipe – so now nobody has any excuse for not eating a healthy diet, because you can easily use these tips to cut the fat and calories in half!  So cut the guilt and bad ingredients in half, and use these training wheels to re-train your family’s taste-buds to eat healthier foods.

Better By Half Recipes by Dr Oz & Ingrid Hoffmann

1.  Instead of using only beef for your burgers, use half beef and half turkey.  Some other healthy eating tips include using ground chicken and ground buffalo.

2.  Instead of using mayonnaise, replace half of the mayo with Greek Yogurt.  Dr. Oz also mentioned using tofu or pureed beans instead of mayonnaise, which are other healthy ideas.

3.  Your palette will start to change as you use some of these healthy food substitutions, and you will start to see that you crave more of the healthy ingredients!

Key Lime Pie Recipe by Ingrid Hoffmann

Ingrid also said that she makes a great Key Lime Pie substitute like this:

Ingredients:

- Limes

- Greek Yogurt

- Stevia

Directions:

1.  Zest a bunch of limes.

2.  Mix together the lime zest, the Greek Yogurt and some Stevia.

3.  Chow down on your new healthy dessert!