Dr Oz: Wrinkle Fighter Smoothie & Energy Boosting Smoothie Recipes

Dr Oz: Anti-Aging Smoothie Recipes

In this segment, Dr Oz introduced Anti-Aging Expert, Sari Greaves, RD, to show you how to make 3 delicious smoothies that help you look younger and improve your health.  Sari agreed that these smoothies were an excellent way to guard against premature aging.  To judge the taste, Dr Oz brought up 3 audience members, Amanda, Joanne, and Debbie.  (This is a segment I wouldn’t mind being a part of!)

Dr Oz Energy Boosting Smoothie Recipe

1. Energy Boosting Smoothie – Doctor Oz said that this smoothie is high in protein. 

Ingredients:

- Non-fat Greek yogurt
- Cocoa powder (gives the nice chocolate-y flavor)
- Peanut butter
- Banana (for calcium)
- Cinnamon (helps regulates blood sugar)
- Ice

Blend it all together.  Amanda, who stated that by 3:00 pm she was always tired, tried it.  The smoothie was a hit!

Dr Oz Wrinkle Fighter Smoothie Recipe

2. Wrinkle Fighter Smoothie – Joanne wanted to help reduce the crow’s feet around her eyes.

Ingredients:

- Fresh fruit or frozen
- Low fat chocolate milk
- Green tea (anti-inflammatory properties)
- Frozen mixed berries

Blend it all together.  Joanne and Dr Oz tried it and loved it!  Yum!

Dr Oz Full Body Revitalizing Smoothie Recipe

3. Full Body Revitalizing Smoothie – This smoothie targets cardiovascular health.

Ingredients:

- Light vanilla soy milk
- Silken tofu
- Ground flaxseed meal
- Almond butter (for antioxidant as well as a great source of Vitamin E)
- Canned yams
- Ice

Blend it all together.  Debbie and Dr Oz tried the smoothie and gave it two thumbs up!