Doctor Oz Diet, Recipe & Lifestyle Advice


‘ Dr. Oz’s Advice ’

Is what you are buying at the grocery store taking years off of your life?  Dr. Oz went over 5 foods to keep out of your grocery cart.  Loading up at the grocery store is a great American pastime that determines the health and well being of your family.  You could be taking years off […]

Dr. Oz, along with three helpers (Tina, Barbara and Deb), demonstrated the fabulous game of ping pong. In addition to being very fun, did you know that ping pong can help prevent and even improve alzheimer’s disease? colored brain from Crestock Images As the ping pong ball bounces back and forth, you need good hand […]

The number one skin condition that people ask Dr. Oz about is cellulite… so Dr. Oz discussed what cellulite therapies work and which won’t help, so we won’t waste our money!  This is a must read for anyone trying to fight cellulite!  Susan from New York (seat 64) was the wonderful assistant of the day. […]

Dr. Oz had Enza Menella and her family – husband Joe and children Alexa, Joseph and Amanda – on his show. Enza’s family is hungry to get healthy! They are a 100% Italian family that shows their love through food. The Menella family live down the street from Enza’s sister and mother, and all of […]

Dr. Oz discussed transgendered children with Dr. Robert Garofalo from the Howard Brown Health Center in Chicago.  What do you do when your son says he is meant to be a she or your daughter says she is meant to be a he?  Would you let your child become the opposite gender?  Would you let […]

Dr. Oz played a game on his show called “Guess the Food Rules.”  Lets see how you do! Washing Tomatoes from Crestock Stock Photos Dr. Oz’s Quiz: Guess the Food Rules – 1.  Eat _____ to increase prostate health. (Fill in the blank.) 2.  How does your body best absorb lycopene in tomatoes? Choose from: […]

Dr. Oz discusses the top 3 reasons we go to the obyn and how to prevent visits.  Marie, from seat 25, was the assistant of the day! yogurt from Crestock High Quality Images If you have irritation, itching or painful urination, then you are likely to visit an ObGyn. 1.  If you have a very […]

Dr. Oz checked up on Samantha who was profoundly addicted to crystal methamphetamine (or crystal meth).  She went to an inpatient treatment program with Bradd Lamm, author of How to Change Someone You Love: Four Steps to Help You Help Them, at the Caron Treatment Center.  Samantha said that recovery is a whole lot better […]

Dr. Oz discussed a highly contagious, extremely exhausting and even deadly virus: The Epstein-Barr Virus.  Almost everyone reading this article is infected with the Epstein-Barr virus, and we are only starting to understand it.  From the moment  you are born, you are the prefect target for Human Herpes Virus 4 or the Epstein-Barr Virus (EBV).  […]

Dr. Oz’s green drink is the best breakfast drink because it is high in fiber, vitamins, nutrients and not high in calories!  This recipe for Dr. Oz’s green drink should make enough for 3 – 4 servings… so feed your family too… and don’t forget to pass on this recipe to all of your family […]

For Dr. Oz’s 100th show celebration, he brought 100 people who lost 100 pounds or more onto his show.  As a special surprise, Richard Simmons (creator of The Complete Collection of Sweatin’ to the Oldies) was a guest too!  Richard Simmons is a fitness guru who has saved thousands of lives.  Richard believes that everyone […]

As part of Dr. Oz’s 100th show celebration, he featured 100 people in his audience who lost 100 pounds or more. Did you know that if you lose 5% of your weight, your body will start to heal itself? yes, you can actually reverse obesity! This means that if you are 300 pounds, and you […]

As part of Dr. Oz’s 100th show, he brought on the Dr. Oz 100 (100 people who lost at least 100 pounds).  Merrill was one of the Dr. Oz 100 and lost almost 200 pounds.  After having two sons, she stopped exercising.  Her weight ballooned to 380 pounds.  Even the largest size at the big […]

In celebration of Dr. Oz’s 100th show, he brought on 100 people who lost at least 100 pounds.  In total, the Dr. Oz 100 lost 13,000 pounds!  What amazing inspiration!  The Dr. Oz 100 come from all over the country (like Lauren from Minnesota), from all different jobs (like Willy the analyst), and from all […]

Dr. Oz played a game called “Drench the Doc” where two women from his audience had to answer several questions, and whoever got the most questions correct got to throw balls at a device that would release a big balloon of water on top of Dr. Oz’s head.  Dr. Oz is super good looking even […]

When a person is having a seizure, you may only have thirty seconds to react. A seizure is one of the most terrifying things to go through… so Dr. Oz gave us the do’s and dont’s of seizures, are you prepared for if a friend or family member has a seizure? Transparent 3d head of […]

It  has been two months since Lovey, Dovey and Poppy (three sisters from Las Vegas) have been on Dr. Oz’s show.  So could they harness the power of sisterhood to get healthy and in shape for a 5k run? Watch it from Crestock Stock Photo Lovey was the fast food lover… even for breakfast.  Dovey […]

Dr. Oz, Gary Neuman, author of The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It, Lisa Flowers and Janine Driver, author of You Say More Than You Think: Use the New Body Language to Get What You Want!, the 7-day Plan, discussed the science of why men cheat.  Dr. Oz’s […]