Dr Oz: Headaches from Humidity Remedy
Doctor Oz loves to give us his special Remedies, like these Worm Remedies. So he did it again and came up with a few remedies for health problems caused by the weather. Did you know that certain weather conditions can cause common health ailments? (I didn’t either!) On today’s show, Dr Oz was joined by The Weather Channel’s, Jim Cantore, to show you how the weather can affect your health.
-In normal weather, the blood goes to the brain
-With dehydration (which is common in humid weather), the blood thickens, which can lead to headaches
-Rehydrate with coconut water. Drink 30 minutes before leaving the house.
Dr Oz: Allergy Attack From Lower Temperatures
-when you suck in cold air, mucus gets stuck in the nose
-fake allergy attacks occur when the only issue is in the nose. (You don’t have itchy, watery eyes.)
-to alleviate, try over-the-counter sprays. Saline sprays are all natural and inexpensive.
-try OTC oral decongestants. Oral decongestants will help break up the mucus caught in your nose.
-Net Pots also help. To use a Neti Pot, simply fill the pot with room temperature water and ½ tsp salt. (You can also use pre-mixed saline packs made specifically for Neti Pots.) Lean over the sink and tip your head to one side. Pour the saline solution into one nostril. The solution should come out of the other nostril. Switch sides and repeat. (this actually looks gross but it really works to help clear out the sinuses.) You can purchase a Neti pot at the drug store or online.
Dr Oz: Asthma Attacks From Thunderstorms
Asthma occurs because dirt and pollen is being pushed through the atmosphere
-keep windows closed
-turn vents off in the car
-stretch by placing hands above the head and push up to the sky. This will actually calm you down when an attack hits.
Dr Oz: Clear2O Water Filter Review
-Be wary of your showerhead. Bacteria can be inhaled. To prevent bacteria growing on your showerhead, run it through the dishwasher once a month.
-Use a dry rack for your dishes. If dishes are put away wet, it may cause bacteria.
-Try Clear 20 Water Filter to remove dangerous particles from your water. Clear 20 fills your container with filtered water in under 35 seconds.