Dr Oz played a game called B Vitamin Bingo on today’s Dr Oz Show.  Doctor Oz asked four true or false questions about B Vitamins, and then he picked a ball from the Bingo Hopper.  The first person in the audience to get everything in a row on their Bingo Card won a Wii Console [...]

Doctor Oz gave a 5 step de-stress plan in 5 minutes, to help as get rid of our stress and relax in just five minutes a day with simple things like Acupressure, vitamin C fruits like kiwi, black tea and pistachios! Dr Oz’s 5 Step De-Stess Plan in 5 Minutes 1.  Vitamin C Vitamin C [...]

Doctor Oz played a game called “Win Your Daily Dose” on his show to teach us about the importance of B Vitamins.  There are a total of 8 different B Vitamins: B1, B2, B3, B5, B6, B7, B9, and B12.  B Vitamins are critical because they help to keep our nerves healthy and to ward [...]