Dr Oz

Dr Oz said that a major risk factor for getting a heart attack is cholesterol.  So, Doctor Oz gave 5 ways to lower your cholesterol.  His Assistant-Of-The-Day, Ramona from seat 3, said that she does not remember her cholesterol levels but she does remember that they are perfect.  Dr Oz told her that if you [...]

Doctor Oz played a game called Family Food on his television show to teach us what foods keep your memory sharp and your brain healthy.  The Fontes Family and the DiCarlo Family had to pick from a variety of foods including chocolate, cod fish, strawberries, salmon, artichokes, black beans, lemons, pumpkin, eggs and skim milk.  [...]

Doctor Oz checked in on Firefighters Doug Crowley, Iggy Brown and Mauricio, who have been following Rip Esselstyn’s The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds.  All of the firefighters are looking great!  Way to go guys!  Here is more information on The Firefighter Drill [...]

Doctor Oz had Belinda & Brandy, a pair of twins, on his show because Brandy has lost 100 pounds, but Belinda is still very overweight. Brandy said Belinda has a lot of excuses and she is scared for Belinda. Belinda said it was easier for Brandy because she has no children, but Brandy does have [...]

Doctor Oz played the game “What’s That Spread?” to teach us what are the healthiest and best choices to eat for breakfast, the most important meal of the day! The choices were: low fat cream cheese, peanut butter, strawberry jam, margarine and cottage cheese. Lets see how much you know about healthy breakfast spread options! [...]

Doctor Oz played a game called Mood Boosters to teach us how to improve our moods with foods instead of with medicine and drugs.  See if you can guess what foods go with these clues and then scroll down to see the answers! vegetables in the basket from Crestock Royalty Free Photos Dr. Oz’s Mood [...]

Dr. Oz had Paula Deen, the Bag Lady, on his Celebrity Edition of Ask Dr. Oz.  Paula said that her favorite pie is pecan pie and she wanted to know what makes pecans and nuts so healthy for us? Tart from Crestock Stock Photos Dr. Oz said that a handful of pecans lowers our cholesterol [...]

Dr. Oz was asked by a gentleman in his audience, what causes artery disease?  The man’s mother has artery disease and he wanted to know what he could do to keep himself from getting it. Stethoscope and heart from Crestock Royalty Free Images Dr. Oz said that diabetes, cholesterol, and blood pressure cause artery and [...]