Dr Oz

Doctor Oz’s Doctor Orders for July 15, 2010 are below. Don’t forget to pass them on to a friend or family member!:  1.  Detect Male Breast Cancer by doing monthly exams 2.  Eat barramundi fish and try this Family Style Diet Plan 3.  Strengthen your bones by taking 1000 mg of calcium every day along [...]

Doctor Oz first introduced us to Tara, Aimee and Carolynn, a group of friends trying to get in shape for their 20 year high school reunion, in the Back to School Weight Loss Plan.  Dr Oz brought these ladies back now, a week before their high school reunion, and their progress was most impressive.  These [...]

Doctor Oz has done two episodes so far covering Carnie Wilson: Dr Oz & Carnie Wilson Episode 1 and Dr Oz & Carnie Wilson Episode 2.  I wonder why the Dr Oz show decided to repeat Carnie Wilson’s first episode, rather than waiting for another update on Carnie Wilson’s weight loss progress.  I wonder if [...]

Doctor Oz gave an Ultimate Summer Diet Plan to help us get in shape for bathing suit season!  Dr Oz must have been reading my mind, because I was just thinking this morning about how I need to get back on track with my diet for the summer season!  If you are like me and [...]

Doctor Oz and Dr. Dean Ornish, author of The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health and Dr. Dean Ornish’s Program for Reversing Heart Disease plus both the Founder and President of the Preventive Medicine Research Institute, has discovered that we can reverse our heart disease with [...]

Doctor Oz’s Doctor Orders for April 2, 2010 are below. Don’t forget to pass them on to a friend or family member!: casual woman portrait in green from Crestock Stock Images 1.  Prepare your meals for the week in advance (like on weekends), and try Dr. Oz’s 9 to 5 Diet Plan for the Office [...]

Doctor Oz is helping an overweight woman named Jennifer to get healthy.  Jennifer is surrounded every day by people who are morbidly obese (she is around 500 to 800 pound people all the time), which boosts her confidence because she feels like she is not that heavy yet.  Jennifer’s downfall are sweets (she sometimes has cupcakes for breakfast [...]

Doctor Oz’s Doctor Orders for March 29, 2010 are below. Don’t forget to pass them on to a friend or family member!: Young Couple Walking Dog from Crestock Free Stock Images 1.  Minimize your chance of getting Colon Cancer by taking Aspirin Tablets and learn about What Cancers You Are At Risk For: Colon, Stomach [...]

Doctor Oz had John Salley, NBA basketball star, on his show to help inspire us to get back to our healthiest selves with John Salley’s special 3 step diet plan.  This powerful combination of  healthy foods and exercise will have us in our best physical shape ever, in no time! fit blond in white underwear [...]

Doctor Oz had Belinda & Brandy, a pair of twins, on his show because Brandy has lost 100 pounds, but Belinda is still very overweight. Brandy said Belinda has a lot of excuses and she is scared for Belinda. Belinda said it was easier for Brandy because she has no children, but Brandy does have [...]