Doctor Oz’s Doctor Orders for March 15, 2010 are below. Don’t forget to pass them on to a friend or family member!: Chilli from Crestock Royalty Free Photos 1.  Talk to your kids about how deadly the choking game is. 2.  Beware of excessive non-symmetric sweating, it could be a sign of a deadly disease. [...]

Doctor Oz’s Doctor Orders for March 12, 2010 are below. Don’t forget to pass them on to a friend or family member!: Seafood from Crestock Photos 1.  Keep the 10 Commandments of Weight Loss, like avoiding pants that stretch so that you can tell if you are gaining weight or not. 2.  Don’t pile food [...]

Doctor Oz’s Doctor Orders for March 11, 2010 are below. Don’t forget to pass them on to a friend or family member!: Honey bee on yellow flower from Crestock Creative Images 1.  Don’t ignore warning signs from your body of serious diseases like colon cancer, diabetes & strokes. 2.  Detoxify your skin at home with [...]

Doctor Oz’s Doctor Orders for March 10, 2010 are below. Don’t forget to pass them on to a friend or family member!: vegetable soup from Crestock Stock Photos 1.  Learn a sleep technique, like counting backward starting at 300 by 3′s or try these insomnia tips. 2.  Diet smart, not hard.  Fill up on the [...]

Doctor Oz’s Doctor Orders for March 9, 2010 are below. Don’t forget to pass them on to a friend or family member!: Close up macro of a plate of food from Yuri Arcurs Website 1.  Get a tutor to stay focused on getting healthy… a support system is always helpful! 2.  Avoid food amnesia, and [...]

Doctor Oz’s Doctor Orders for March 8, 2010 are below. Don’t forget to pass them on to a friend or family member!: Tasty lips from Crestock Creative Photos 1.  Take a hint and a mint!  If people tell you that you have bad breathe, then definitely follow Dr. Oz’s advice for bad breath & halitosis! [...]

Doctor Oz’s Doctor Orders for March 5, 2010 are below. Don’t forget to pass them on to a friend or family member!: Close-up of medicine from Crestock Stock Photos 1.  Take diet pills with caution. 2.  Get 7 hours of sleep a night, and if you are at risk, get tested for sleep apnea. 3.  [...]

Doctor Oz’s Doctor Orders for March 4, 2010 are below. Don’t forget to pass them on to a friend or family member!: tomatoes from Crestock Photos 1.  Eat more tomatoes.  The lycopene in tomatoes helps heart disease and will give your skin an automatic boost of spf. 2.  Try a scoop of peanut butter to [...]

Doctor Oz’s Doctor Orders for March 3, 2010 are below. Don’t forget to pass them on to a friend or family member!: Beauty-sleep from Crestock High Quality Images 1.  Commit to putting your health first. 2.  Don’t let your sleep get interrupted regularly, because this can lead to diabetes, heart disease and other medical issues. [...]

Doctor Oz’s Doctor Orders for March 2, 2010 are below. Don’t forget to pass them on to a friend or family member!: Young business woman studying a geographical map at work from Yuri Arcurs Website 1.  Look a decade younger by getting rid of under-eye circles by using General Antihistamine 2.  Create a 5 mile [...]

Doctor Oz’s Doctor Orders for March 1, 2010 are below. Don’t forget to pass them on to a friend or family member!: rice from Crestock Free Stock Photography 1.  Meditate for five minutes a day. 2.  If you  have diarrhea, try the B.R.A.T.Y. diet: bananas, rice, apples, toast and yogurt. 3.  Add whole grains, like [...]

Dr. Oz’s Doctor Orders for February 26, 2010 are below. Don’t forget to pass them on to a friend or family member!: lip balm tube from Crestock Stock Images 1.  Prevent digestive problems when you fly on a plane by taking some Crystallized Ginger Candy with you. 2.  Use SPF Lip Balm daily to prevent [...]

Dr. Oz’s Doctor Orders for February 25, 2010 are below. Don’t forget to pass them on to a friend or family member!: Blank Pad on Table from Crestock Stock Photography 1.  Ask about other options before getting a Hysterectomy. 2.  Know your body’s signs and keep an eye on your urine for health indications. 3.  [...]

Dr. Oz’s Doctor Orders for February 24, 2010 are below. Don’t forget to pass them on to a friend or family member!: Mixed Nuts on plate from Crestock Images – Your supermarket can help you fight cancer with anti-cancer superfoods. – At every meal, fill half of your plate with fruits and veggies. – Give [...]

Dr. Oz’s Doctor Orders for February 23, 2010 are below. Don’t forget to pass them on to a friend or family member!: milk from Crestock Images 1.  Sexual health gives you a clue about your overall health, so if you are less sexually active, think about the reasons that might be the case and seek [...]

Dr. Oz’s Doctor Orders for February 22, 2010 are below. Don’t forget to pass them on to a friend or family member!: Dentist from Crestock Stock Photography 1.  Don’t eat in secrecy and keep a food journal. 2.  Floss daily to prevent gum disease and inflammation. 3.  Keep bones strong by getting plenty of calcium.

Dr. Oz’s Doctor Orders for February 19, 2010 are below. Don’t forget to pass them on to a friend or family member!: Toast on Orange Placemat from Crestock Stock Photo 1.  Avoid simple sugars and carbohydrates, and instead try to eat whole wheat and complex carbs. 2.  Keep a hunger chart to monitor your hunger. [...]

Dr. Oz’s Doctor Orders for February 18, 2010 are below. Don’t forget to pass them on to a friend or family member!: woman doing exercise from Crestock Royalty Free Images 1.  If someone you know is a Food Pusher, practice saying no thank you! 2.  Watch out for products sold to get rid of cellulite.  [...]