Dr. Oz’s Doctor Orders for February 17, 2010 are below. Don’t forget to pass them on to a friend or family member!: Fish fillet from Crestock Royalty Free Photos 1.  Lack of Vitamin D can lead to heart disease and diabetes, so eat more fish! 2.  Prevent vaginitis by wearing cotton underwear. 3.  Increase your [...]

Dr. Oz’s Doctor Orders for February 12, 2010 are below. Don’t forget to pass them on to a friend or family member!: Portrait of happy young woman with water bottle in hand over white background from Yuri Arcurs Website 1.  Protect yourself from infidelity.  Be more concerned about the men in your husband’s life than [...]

Dr. Oz’s Doctor Orders for February 12, 2010 are below. Don’t forget to pass them on to a friend or family member!: Isolated portrait of happy family from Yuri Arcurs Website 1. Know your cancer risks, so that you can increase your chances to combat cancer. 2.  Fight fatigue with D-Ribose. 3.  Get your Omega [...]

Dr. Oz’s Doctor Orders for February 11, 2010 are below. Don’t forget to pass them on to a friend or family member!: foot massage from Crestock Stock Photo 1.  Men over 40 should get a prostate exam. 2.  Lose belly fat to help lower your cholesterol. 3.  Give your partner a foot massage and explore [...]

Dr. Oz’s Doctor Orders for February 10, 2010 are below. Don’t forget to pass them on to a friend or family member!: pregnant business woman from Crestock Stock Photography 1.  Listen to your body, these hidden symptoms could save your life. 2.  Eat 6 small meals every 2 hours, instead of just 3 large meals. [...]

Dr. Oz’s Doctor Orders for February 9, 2010 are below. Don’t forget to pass them on to a friend or family member!: shopping in grocery store from Crestock Creative Images 1.  Create an emergency plan in case of a terrorist attack. 2.  Shop the outer grocery aisles, where there are fresh produce, vegetables, fruits, chicken, [...]

Dr. Oz’s Doctor Orders for February 8, 2010 are below. Don’t forget to pass them on to a friend or family member!: Black notebook with pen from Crestock Royalty Free Images 1. Reclaim your orgasm!  If you are over 30 and having trouble, try over the counter lubricants or ask your doctor about a prescription [...]

Dr. Oz’s Doctor Orders for February 5, 2010 are below. Don’t forget to pass them on to a friend or family member!: foreplay with flowers from Crestock Photos 1.  Size does matter and more tips for a great sex life. 2.  Learn your food triggers 3.  Warm Water + Epsom Salt is a home remedy [...]

Dr. Oz’s Doctor Orders for February 4, 2010 are below. Don’t forget to pass them on to a friend or family member! Isolated lime fruits from Yuri Arcurs Website 1.  There is no quick fix to losing weight – toss the fad diets out! 2.  Prevent Shingles by getting a Shingles Vaccination once you are [...]

Dr. Oz’s Doctor Orders for February 3, 2010 are below. Don’t forget to pass them on to a friend or family member!: happy family from Crestock Stock Images 1.  Prevent parasite infections by avoiding rare meat. 2.  Use games to teach kids about healthy eating. 3.  Prevent hiccups by avoiding carbonated beverages and alcohol.

Dr. Oz’s show on January 28, 2010 ended with the following summary of doctor’s orders from Dr. Oz: 1. Pay Attention to Pain – it could be a sign of cancer! Holding a Light Bulb from Crestock High Quality Images 2.  Use Moisturizer with Retinol – this will keep your skin young and replace the [...]

Dr. Oz gave 5 fantastic tips for beating the winter blues: 1. Peppermint Oil -helps with sadness and depression, and because of the menthol in it, it is a great energy booster.  If you have never tried putting on a few dabs or taking a couple of whiffs before a workout… it is amazing! Winter [...]

Are you over 40?  Is your skin and hair changing?  Dr. Oz calls this a woman’s midlife puberty or second puberty.  So how does Dr. Oz suggest women can regain control from their hormones during this midlife puberty (similar to menopause)? Midlife Puberty Skin Changes: Natural beauty applying make up from Crestock Photos Patty from [...]

My jaw dropped when I saw the video of Terri and Ed three years ago, and then saw what they look like today – MASSIVE change!!!  Terri and Ed lost a combined total of 251 pounds together as a couple.  What were their weight loss secrets? weight loss from Crestock Creative Images 1. Learn the [...]

Cancer is the disease that we all fear the most.  Dr. Oz said that 30% of all cancer cases are signaled by pain first.  Want some more scary statistics?  Did you know that 1 in 3 women will get cancer at some point during their life… and men have an even higher risk (50%) of [...]

Dr. Oz had Dr. Jennifer Ashton, author of The Body Scoop for Girls: A Straight-Talk Guide to a Healthy, Beautiful You, on his show to discuss what our daughters want to know about sex but are too scared or embarrassed to ask.  It has been a while since I have been a teenager (ok… a [...]

Dr. Oz’s Doctor Orders on January 15, 2010. Don’t forget to pass them on to a friend or family member!: Blueberries from Crestock Stock Photography 1.  Eat more blueberries to stop the aging process 2.  Replace salt with other herbs 3.  When treating a head wound, use a clean cloth, apply direct pressure and don’t [...]