Dr Oz: Fast Forward Friday Dr Oz’s show called Fast Forward Friday gave some simple and fast ways to improve your health and to jump-start your life.  Did you know that just one pill can prevent Heart Disease, Cancer, Diabetes and Alzheimers Disease… and the pill only costs 10 cents?  This “miracle” pill is Vitamin [...]

Dr Oz Gluten Free Diet Dr Oz Gluten Diet Dr Oz’s show today was called “The Gluten Myth: Is It Really Making Us Fat?”  Turns out, the answer might just be yes!  Is gluten the real enemy these days?  Millions of people currently think that gluten is the #1 thing that is preventing them from [...]

Dr Oz did a segment called The Big O: Know Your Omegas, which he followed up with an Omega 3 Food List so that we could all learn how to increase the Omega 3′s in our diets.  Doctor Oz was again joined by Dr Mark Hyman, who helped to break down the world of Omega-3 [...]

Doctor Oz did a segment called “Soy: Life Safer or Danger?” because soy has become somewhat controversial.  Does soy increase your risk for breast cancer?  Can soy cause heart disease?  Dr Oz said there is a growing source of critics who say that soy can increase your risk for cancer.  Soy is found in many [...]