Doctor Oz’s Show today (March 9, 2011) was called Dr Oz: Ultimate Checklist Antioxidants.  Dr Oz originally aired this show on December 1, 2010, but in case you missed it, I will give you links to the recaps below.  One of my favorite segments was when Doctor Oz spoke about the importance of the Super [...]

Dr Oz’s Ultimate Checklist: Antioxidants show included a segment called The Super Antioxidant You’re Not Eating: Beets.  Doctor Oz said that beets boost your brain.  In fact, there are many health secrets hidden in beets.  Even if you think beets are bland and tasteless, have an open mind.  When I was a child, my mother [...]

As part of the Dr Oz Cancer Proof Your Life show, Doctor Oz spoke about what you should be eating to fight off Cancer.  Here is Dr Oz’s 4 Anti-Cancer Superfoods that we should make sure to include in our diet.  Dr William Li said that many of the same chemicals that they research and [...]

Dr. Oz played a game called Eat the Clock with Phil and David to help learn about what foods cause kidney stones and what foods help to prevent kidney stones. Since men are more likely to get kidney stones than women, share this information with all of the important men in your life! oranges – [...]