Dr Oz: What Foods Help Balance Hormones? Dr. Oz and his guests outlined why it is so important for women to look before they flush during their period, including the message it could be sending about the health of your hormones. Would you believe the best way to balance your hormones is through your diet? Keep [...]

Dr Oz: 5 Minute Energy Boosters Feeling as though you don’t have enough energy to make it through the afternoon? Dr Oz introduced Self-Help Author and Fitness Trainer, Tim Farriss to help you boost your energy in 5 minutes. The 4-Hour Body Review Tim Ferriss is a self-proclaimed guinea pig and joined Dr Oz today [...]

Dr Oz did a segment called Bizarre Foods For Better Health with Dan Buettner, author of Thrive.  Buettner has traveled the world to bring us foods that sound bizarre but have amazing healing properties.  Doctor Oz and his Assistant-Of-The-Day Delphine tasted Kimchi, Nixtamal, and Sea Urchin.  Here is what Dan Buettner says these foods are [...]