Dr Oz

Dr Oz: Alpha Lipoic Acid & Diabetes Dr Oz’s Best Of The Best Show included a segment on 3 Super Supplements: Alpha Lipoic Acid, Melatonin, and Vitamin D.  Bryce Wylde, host of Wylde On Health in Canada, said that Alpha Lipoic Acid helps to increase your energy and to prevent a whole bunch of different [...]

Dr Oz: 6 Surprising Reasons You’re Cranky Dr Oz did a show on Crankiness called the 6 Surprising Reasons You’re Cranky.  There are things you can do to alter how you feel when you have a bad temper and mood swings.  Research has shown that your diet, your brain’s chemistry and your environment can all [...]

Dr Oz did a segment on how to get a good night’s sleep with the Dr Oz Insomnia Clinic, which gave practical and effective tips for getting a good nights sleep during Perimenopause, Menopause and Post-Menopause, because sleep problems increase as you age.  Doctor Oz said that many people think they are not sleeping well [...]

Dr. Oz gave 5 fantastic tips for beating the winter blues: 1. Peppermint Oil -helps with sadness and depression, and because of the menthol in it, it is a great energy booster.  If you have never tried putting on a few dabs or taking a couple of whiffs before a workout… it is amazing! Winter [...]