Doctor Oz Diet, Recipe & Lifestyle Advice

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Dr Oz Show: January 11 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from January 11, 2012- B12 Deficiency-Are You Missing Out On The Fountain Of Youth?  If you are lacking this fundamental vitamin, you may feel tired and worn out all the [...]

Dr Oz: Headache Remedies Cures for your headache don’t always come in a bottle. In this segment, Dr Oz showed you his all- natural headache cures that will give you fast and long lasting relief. Dr Oz brought up audience member, Renee, who stated that she had 4 kids and got headaches easily. (Boy, do [...]

Dr Oz: OTC Medications Cold medicines can sometimes cause unwanted side effects. You may be taking cold medicine for one symptom, but on the package, it states it is for another symptom. Mixing medicines can also be dangerous. In this segment, Dr Oz introduced Dr. Keri Peterson, MD, to give you the best over-the-counter cold [...]

Dr Oz: How To Prevent A Cold The lymph node is the organ that catches the cold. In order to lessen your chances of getting a cold, you need to protect them. Gladys, an audience member, joined Dr Oz on the stage. She told Dr Oz that she drank tea in order to ward off [...]

Dr Oz: B12 Recipes & Sources When Dr Oz’s medical team took samples of the audience, one audience member, Christine, had the most B12 Deficiency out of everyone. Christine stated that she had symptoms such as fatigue and exhaustion and she was forgetful. She also had mood swings, plus tingling in the fingers and toes. [...]

Dr Oz: Vitamin B12 Deficiency

By on January 11, 2012

Dr Oz: B12 Deficiency On today’s Doctor Oz Show (B12 Deficiency – Are You Missing Out On The Fountain Of Youth), Dr Oz told his fans about the superhero supplement, vitamin B12, and how you may not be getting enough of it.  This has been a hot topic lately, as Hoda recently spoke about her [...]

Dr Oz Show: January 10 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from January 10, 2012- How Jennifer Hudson Got Fit.  It’s a new day and she’s feeling good!  Oscar winning actor and singer, Jennifer Hudson, dishes on how she lost weight [...]

Dr Oz: Transformation Nation The good news is that over 600,000 have signed on to lose weight and transform their heath with the Dr Oz Transformation Nation. Are you one? The even better news; you may be lucky enough to win 1 million dollars when you join. Kick off the New Year right and join [...]

Dr Oz: Jennifer Hudson’s Diet Food Plan Want to lose weight like Jennifer Hudson? In addition to the Dr Oz Cookbook Giveaway and Jennifer Hudson’s Workout Plan, you can find out her favorite breakfast and dinner secrets that helped her shed those extra pounds. Jennifer joined Dr Oz to show what she eats in a [...]

Dr Oz: How Jennifer Hudson Got Fit Jennifer Hudson, Oscar winner, actor and author, joined Dr Oz to tell him how she lost weight and has kept it off in a show called “How Jennifer Hudson Got Fit”. We even learned about Jennifer Hudson’s Recipes and Doctor Oz is doing a Cookbook Giveaway.  Shhhhh, she [...]

Dr Oz: Cookbook Giveaway Doctor Oz did a show about Jennifer Hudson’s Weight Watchers Diet and even taught us Jennifer Hudson’s Workout!  In this segment, Dr Oz brought out Weight Watchers Leader, Liz Josefsberg to show you the power foods to jumpstart your weight loss today. Suzanne, an audience member, stated that she was going [...]

Dr Oz: Jennifer’s Workout Jennifer Hudson’s Diet was discussed and she returned to the Dr Oz Show to demonstrate her moves that helped get her into shape. Dr Oz is also doing a Cookbook Giveaway, so don’t forget to enter that!  Jennifer Hudson (J-Hud) came out in her exercise gear, prepared to workout. Dr Oz [...]

Dr Oz Show: January 9 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from January 9, 2012- 7 Days 7 Solutions To Pain.  Do you have chronic pain?  Find out how to get healthy and pain-free in just one week.  Doctor Oz shows [...]

Dr Oz: Fatigue Remedies Dr Oz brought up an audience member who stated that she was exhausted all the time. She had a busy lifestyle with work, her 3 children and a jewelry business on the side. Reasons For Fatigue: -Dietary problems -Not enough sleep -Not enough exercise -Can’t deal with stress Dr Oz: Fatigue [...]

Dr Oz:  How to Quit an Artificial Sweetener Addiction Artificial sweeteners claim to help you lose weight, but in actuality, they may end up doing the opposite. Because of their higher sweetness content, they may cause you to crave even more goodies. Dr Oz says that the average American consumes 24 pounds of artificial sweeteners [...]

Dr Oz: Headache Solutions Dr Oz says 9 out of 10 people report a problem with headaches. Today, he wanted to show you how to cure even your worst headaches without a single pill, as part of his Pain Remedies show. Michelle, an audience member, told Dr Oz that she got headaches once or twice [...]

Dr Oz: 7 Pain Remedies On today’s show (7 Days: 7 Solutions to Pain), Doctor Oz gave you 7 days to help get rid of your pain and to improve your health without prescription medications. 160 million people complain of constant pain. Statistics show that 4 out of 5 people will have back pain at [...]

Dr Oz Show: January 6 2012 Click on the links at the end of each item below to read recaps of the Dr Oz Show from January 6, 2012- Miracle Plan For Metabolism.  Are you having trouble losing those stubborn pounds?  Dr Oz guest, Chris Powell, shows you the necessary steps to take in order [...]