Doctor Oz played a game called “Win Your Daily Dose” on the topic of Potassium.  See how much you know about potassium.  I learned a thing or two!  What is the Recommended Daily Intake of Potassium? Dr Oz said that 4,700 mg is the recommended daily dose of potassium.  You can take potassium supplements, but [...]

Doctor Oz gave a list of 4 Health Boosters that include ginger, halibut, pumpkin seeds and asparagus.  Since we want to keep our heart, minds and bodies healthier – these are a great way to boost your overall health and your relationship with your loved one.  I wish that I was one of his lucky [...]