Doctor Oz Diet, Recipe & Lifestyle Advice

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Posts Tagged ‘ high fiber diets ’

Doctor Oz was asked by Christina, a woman in his audience, if there are any adverse effects to high fiber diets? Healthy Breakfast from Crestock Images Dr. Oz said that if you go from eating 7 grams of fiber, like most women now eat daily, to eating 25 grams of fiber, which is what Dr. […]