Doctor Oz played the game “What’s That Spread?” to teach us what are the healthiest and best choices to eat for breakfast, the most important meal of the day! The choices were: low fat cream cheese, peanut butter, strawberry jam, margarine and cottage cheese. Lets see how much you know about healthy breakfast spread options! [...]

Doctor Oz had Joseph Mercola, author of The No-Grain Diet, on his show to teach us about the field of alternative health.  Joseph Mercola’s website gets 12 million hits per month and he is a board certified osteopath.  Joseph has been telling Americans about the importance of Vitamin D and the danger of high fructose [...]