Dr Oz

Dr Oz Cholesterol Quiz In this segment, Dr Oz brought up audience members, Pam and Louise, to take the Dr Oz Best Ways To Lower You Cholesterol Test. Pam and Louise got ten seconds to answer the questions. See how long it takes you to guess the correct answer. Dr Oz: Mediterranean Diet Lowers Cholesterol 1. Why [...]

Dr Oz did a segment on Health Secrets From The Mediterranean, because for years scientists have studied and identified the secrets of the Mediterranean Diet and lifestyle that helps them to avoid Alzheimers Disease, Heart Disease, and Cancer.  Doctor Oz revealed some health secrets from his own homeland.  What do they eat that helps people [...]

Dr Oz brought onto his show one of my favorite people, Dr Andrew Weil, who shared 5 foods to help us live longer and reduce our risk of diseases, as well as to discuss Dr Weil’s Alternative Medicine overall.  Doctor Oz called this the Optimum Health Diet, but Andrew Weil called it the Anti-Inflammatory Diet, [...]

Doctor Oz is always talking about the importance of going to the bathroom often… he sure does love poop!  He played a game on his show called “Bathroom Boosters” to teach us about foods that move you!  See if you can figure out which foods have the most fiber, and therefore will make you go [...]

Doctor Oz had Kathy Freston, author of Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit, on his show to teach us how to change ourselves from the inside out.  Kathy Freston is changing the way that we eat!  She recommends choosing what we eat with integrity and care.  Our [...]