Dr Oz

Dr Oz’s The Big O: Know Your Omegas show was very interesting.  Just in case anyone was confused, when Doctor Oz spoke about the The Big O, he was talking about “O” for Omega Fats, not for orgasm!  Not all Omega Fats are created equally, so can you trust food label claims about having Omegas?  [...]

Doctor Oz was asked by a woman in his audience, what vitamins a woman should take if she is going through menopause. shot of mother and daughter laying down from Crestock Royalty Free Photos Dr. Oz said that you can stop taking iron supplements, which can be constipating, when you go through menopause since you [...]

Doctor Oz was asked by a woman in his audience what she can do about eczema.  Her eczema gets very bad, especially in the winter when it gets cold outside.  She even uses a knife to scrape and scratch her body! Close-up of a woman applying cream to her hands from Crestock Creative Images Dr. [...]

Doctor Oz had Kathy Freston, author of Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit, on his show to teach us how to change ourselves from the inside out.  Kathy Freston is changing the way that we eat!  She recommends choosing what we eat with integrity and care.  Our [...]

Dr. Oz’s Doctor Orders for February 17, 2010 are below. Don’t forget to pass them on to a friend or family member!: Fish fillet from Crestock Royalty Free Photos 1.  Lack of Vitamin D can lead to heart disease and diabetes, so eat more fish! 2.  Prevent vaginitis by wearing cotton underwear. 3.  Increase your [...]

Dr. Oz played a game on his show called “Guess the Food Rules.”  Lets see how you do! Washing Tomatoes from Crestock Stock Photos Dr. Oz’s Quiz: Guess the Food Rules – 1.  Eat _____ to increase prostate health. (Fill in the blank.) 2.  How does your body best absorb lycopene in tomatoes? Choose from: [...]

Dr. Oz’s Doctor Orders for February 12, 2010 are below. Don’t forget to pass them on to a friend or family member!: Isolated portrait of happy family from Yuri Arcurs Website 1. Know your cancer risks, so that you can increase your chances to combat cancer. 2.  Fight fatigue with D-Ribose. 3.  Get your Omega [...]

Dr. Oz and Dan Buettner, author of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest, gave this list of 5 superfoods that we must all begin to eat, as part of Dr. Oz’s Ultimate Countdown.  We should stop eating food that makes us fatigued, bloated and overweight… this does [...]

Can you live without pre-packaged foods?  Dr. Oz brought Marie, a single mom of 3, onto his show.  Marie is a microwave mom – microwave pizza, chicken nuggets, chicken cutlets… you name it, Marie buys it already packaged and microwaves it.  Marie has 3 kids and her husband, Charlie, was one of the firemen who [...]