Dr Oz

Doctor Oz’s Ultimate Diet is a great way to lose weight, and apparently to drop 12 pounds.  My guess is that some people might lose even more than 12 pounds by doing Dr Oz’s Ultimate Diet!  Most people have been on a diet and have failed.  This Ultimate Diet plan will reboot your body in [...]

Dr. Oz’s Doctor Orders for February 19, 2010 are below. Don’t forget to pass them on to a friend or family member!: Toast on Orange Placemat from Crestock Stock Photo 1.  Avoid simple sugars and carbohydrates, and instead try to eat whole wheat and complex carbs. 2.  Keep a hunger chart to monitor your hunger. [...]

Is what you are buying at the grocery store taking years off of your life?  Dr. Oz went over 5 foods to keep out of your grocery cart.  Loading up at the grocery store is a great American pastime that determines the health and well being of your family.  You could be taking years off [...]

Certaing foods are “Major Agers”, meaning that they age us faster.  Here is Dr. Oz’s list of 5 foods to eliminate to keep yourself looking young: Off to the movies from Crestock Stock Photography 1. Simple Sugars 2. Syrups 3. Enriched Bleached Flours 4. Trans Fats 5. Saturated Fats For example, when you are reading [...]