Dr Oz: Disco Dance Moves Dr Oz brought Stepp Stewart back onto his show for the Season 3 Premiere Show!  Doctor Oz and Stepp Stewart showed us some great Disco Dance Moves that give us a great cardio workout and strength training all at the same time.  Every woman over 40, and even those of [...]

Dr Oz: Stepp Stewart’s Dance Moves Dr Oz brought Stepp Stewart back onto his show to reveal his secret for dropping a dress size.  However, I highly doubt that Stepp Stewart ever wears a dress!  But he is living proof that you can shed pounds through dancing, because he used to weigh 220 pounds.  I [...]

Doctor Oz’s “In Case You Missed It” segment and recaps for February 14, 2011 are below.  Don’t forget to pass the recaps on to friends and family to spread Dr Oz’s advice!  Before I get to what Dr Oz covered today, I also want to remind you to visit our sister site (Opinion Queen) to [...]

Dr Oz was joined by Stepp Stewart to surprise a dance class full of Doctor Oz’s Biggest Fans who were dying to strut their stuff on the Dr Oz Show.  So, Stepp Stewart showed up at their dance studio and brought them back to be Dr Oz’s Backup Dancers for Dr Oz’s Surprise Party. Dr [...]

Dr Oz’s Surprise Party included a super exciting guest list and advice for how to live longer, lose weight and even shocking things you never knew about Doctor Oz.  Dr Oz sent Stepp Stewart, Judy Gold and Carolina Bermudez from z100 to gather-up some of Dr Oz’s Biggest Fans including the Scissors Sisters, some ladies [...]

Dr Oz brought Stepp Stewart back on the Dr Oz Show to teach us a new Butt Workout called New Year New Rear.  Stepp Stewart has been a fairly regular guest for Doctor Oz – take a look at the following segment recaps:Stepp Stewart Choreographs on Rocky’s Steps in Phily, Banish Bat Wings: Arm Exercises [...]

Dr Oz did a segment with Stepp Stewart on how to get rid of Sneaky Fat, as part of the Dr Oz Watch & Win Hour.  Doctor Oz and Stepp did a Sneaky Fat Workout, and as usual I will do my best to describe how to do the steps (one of my more difficult [...]

Doctor Oz brought Stepp Stewart, choreographer and creator of Stepp With Me, on his show to teach us how to Banish Bat Wings.  Dr Oz and Stepp Stewart demonstrated four ways to build muscles and to fight fat with a fabulous dance workout.  For those of you who do not know what Bat Wings are, [...]

Doctor Oz brought Stepp Stewart back on the Dr Oz Show to teach everyone how to dance off the weight.  You don’t need a gym to lose weight and get slim, just try Stepp Stewart’s Workout.  Stepp Stewart Summer Workout Plan Hopscotch – Jump out with your legs, cross, jump back out, and hop. Jump [...]

Dr. Oz challenged Stepp Stewart to find 200 people and choreograph a dance on the steps of the Philadelphia Museum of Art (where Rocky was famous for running up the steps)… all in ONE hour!!! Angled handrail from Crestock Creative Photos Sure enough, Stepp Stewart did what Dr. Oz called Stepp on the Steps!  Here [...]