Doctor Oz did a segment on Food Frauds that can ruin your diets. We all know that food packaging and food labels can be deceptive and hard to decipher, so do you really know what is healthy and what to avoid? Here are Dr Oz’s four food frauds to avoid. Food Fraud #1: Multigrain Bread [...]
Posts Tagged ‘ trans fats ’
Dr Oz: Food Frauds: DHA Omega 3 Fats vs ALA Omega 3 Fats
By Dr Oz Fans on October 1, 2010
Dr Oz’s Ultimate Diet
By Dr Oz Fans on July 14, 2010
Doctor Oz’s Ultimate Diet is a great way to lose weight, and apparently to drop 12 pounds. My guess is that some people might lose even more than 12 pounds by doing Dr Oz’s Ultimate Diet! Most people have been on a diet and have failed. This Ultimate Diet plan will reboot your body in [...]
Dr. Oz’s List of Foods that Age Us
By Dr Oz Fans on January 15, 2010
Certaing foods are “Major Agers”, meaning that they age us faster. Here is Dr. Oz’s list of 5 foods to eliminate to keep yourself looking young: Off to the movies from Crestock Stock Photography 1. Simple Sugars 2. Syrups 3. Enriched Bleached Flours 4. Trans Fats 5. Saturated Fats For example, when you are reading [...]
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