Doctor Oz’s Show today (March 9, 2011) was called Dr Oz: Ultimate Checklist Antioxidants.  Dr Oz originally aired this show on December 1, 2010, but in case you missed it, I will give you links to the recaps below.  One of my favorite segments was when Doctor Oz spoke about the importance of the Super [...]

Dr Oz’s Ultimate Checklist: Antioxidants show covered all of Doctor Oz’s favorite antioxidants including Phenolic Antioxidants, Ellagic Acid Antioxidants, Anthocyanin Antioxidants, Indole 3 Carbinol Antioxidants and ACE (Vitamins A, C and E).  What are antioxidants?  Where can you find antioxidants?  Dr Oz answered all of these important questions.  We always hear him talking about how [...]

Dr Oz’s Ultimate Checklist: Antioxidants show included a segment called The Super Antioxidant You’re Not Eating: Beets.  Doctor Oz said that beets boost your brain.  In fact, there are many health secrets hidden in beets.  Even if you think beets are bland and tasteless, have an open mind.  When I was a child, my mother [...]