Dr Oz

Doctor Oz played a game called “Are You Healthier Than a Second Grader” on his television show to teach us the secrets to staying young forever.  The 2nd grader, Andres, beat the adult, Pam.  Andres, also known as “mini Doctor Oz” was such an adorable boy full of personality!  Are You Healthier Than a 2nd [...]

Doctor Oz played a game called “Rate My Plate” with Linda and Bernadette to help teach us how to figure out what the ideal single serving size is for olive oil, walnuts and whole grain pasta. Falling Poker Chips from Crestock Stock Photos Dr. Oz’s Ideal Single Serving Sizes: 1. Ideal Serving Size for Olive [...]

Doctor Oz had Kathy Freston, author of Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit, on his show to teach us how to change ourselves from the inside out.  Kathy Freston is changing the way that we eat!  She recommends choosing what we eat with integrity and care.  Our [...]

Dr. Oz had Paula Deen, the Bag Lady, on his Celebrity Edition of Ask Dr. Oz.  Paula said that her favorite pie is pecan pie and she wanted to know what makes pecans and nuts so healthy for us? Tart from Crestock Stock Photos Dr. Oz said that a handful of pecans lowers our cholesterol [...]

Dr. Oz played a game on his show called “Guess the Food Rules.”  Lets see how you do! Washing Tomatoes from Crestock Stock Photos Dr. Oz’s Quiz: Guess the Food Rules – 1.  Eat _____ to increase prostate health. (Fill in the blank.) 2.  How does your body best absorb lycopene in tomatoes? Choose from: [...]

Dr. Oz had three nurses on his show all who help deliver babies: Paula, Holly and Tina.  See if you relate to any of these women… Paula is the “On-The-Run Eater” who grabs things to eat while working and running around… Holly is the “Snacker” who munches on pretzels, chips, soda, and other vending machine [...]